Cookies, animal crackers (includes arrowroot, tea biscuits) is a type of Baked Products. The most significant nutrients in Cookies, animal crackers (includes arrowroot, tea biscuits) are listed below.
Water
|
3.9 g
|
3.9
|
g
|
3.9%
|
Energy (calorie)
|
446 kcal
|
446
|
kcal
|
|
Energy (joule)
|
1866 kJ
|
1866
|
kJ
|
|
Protein
|
6.9 g
|
6.9
|
g
|
6.9%
|
Total lipid (fat)
|
13.8 g
|
13.8
|
g
|
13.8%
|
Ash
|
1.3 g
|
1.3
|
g
|
1.3%
|
Carbohydrate, by difference
|
74.1 g
|
74.1
|
g
|
74.1%
|
Fiber, total dietary
|
1.1 g
|
1.1
|
g
|
1.1%
|
Sugars, total
|
23.3 g
|
23.3
|
g
|
23.3%
|
Calcium, Ca
|
43 mg
|
43
|
mg
|
0.04%
|
Iron, Fe
|
2.75 mg
|
2.75
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
114 mg
|
114
|
mg
|
0.11%
|
Potassium, K
|
100 mg
|
100
|
mg
|
0.1%
|
Sodium, Na
|
335 mg
|
335
|
mg
|
0.34%
|
Zinc, Zn
|
0.64 mg
|
0.64
|
mg
|
|
Copper, Cu
|
0.157 mg
|
0.157
|
mg
|
|
Manganese, Mn
|
0.423 mg
|
0.423
|
mg
|
|
Selenium, Se
|
7 µg
|
7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.35 mg
|
0.35
|
mg
|
|
Riboflavin
|
0.326 mg
|
0.326
|
mg
|
|
Niacin
|
3.47 mg
|
3.47
|
mg
|
|
Pantothenic acid
|
0.376 mg
|
0.376
|
mg
|
|
Vitamin B-6
|
0.022 mg
|
0.022
|
mg
|
|
Folate, total
|
103 µg
|
103
|
µg
|
|
Folic acid
|
89 µg
|
89
|
µg
|
|
Folate, food
|
14 µg
|
14
|
µg
|
|
Folate, DFE
|
165 µg
|
165
|
µg
|
|
Choline, total
|
12 mg
|
12
|
mg
|
0.01%
|
Vitamin B-12
|
0.05 µg
|
0.05
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
2 µg
|
2
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.12 mg
|
0.12
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
5.9 µg
|
5.9
|
µg
|
|
Fatty acids, total saturated
|
3.463 g
|
3.463
|
g
|
3.46%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.067 g
|
0.067
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.797 g
|
1.797
|
g
|
1.80%
|
18:0 octadecanoic, stearic fatty acid
|
1.591 g
|
1.591
|
g
|
1.59%
|
Fatty acids, total monounsaturated
|
7.666 g
|
7.666
|
g
|
7.67%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.003 g
|
0.003
|
g
|
|
18:1 undifferentiated
|
7.663 g
|
7.663
|
g
|
7.66%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.873 g
|
1.873
|
g
|
1.87%
|
18:2 undifferentiated
|
1.776 g
|
1.776
|
g
|
1.78%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.096 g
|
0.096
|
g
|
0.10%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.099 g
|
0.099
|
g
|
0.10%
|
Threonine
|
0.193 g
|
0.193
|
g
|
0.19%
|
Isoleucine
|
0.263 g
|
0.263
|
g
|
0.26%
|
Leucine
|
0.47 g
|
0.47
|
g
|
0.47%
|
Lysine
|
0.242 g
|
0.242
|
g
|
0.24%
|
Methionine
|
0.116 g
|
0.116
|
g
|
0.12%
|
Cystine
|
0.149 g
|
0.149
|
g
|
0.15%
|
Phenylalanine
|
0.324 g
|
0.324
|
g
|
0.32%
|
Tyrosine
|
0.196 g
|
0.196
|
g
|
0.20%
|
Valine
|
0.303 g
|
0.303
|
g
|
0.30%
|
Arginine
|
0.263 g
|
0.263
|
g
|
0.26%
|
Histidine
|
0.14 g
|
0.14
|
g
|
0.14%
|
Alanine
|
0.209 g
|
0.209
|
g
|
0.21%
|
Aspartic acid
|
0.292 g
|
0.292
|
g
|
0.29%
|
Glutamic acid
|
2.262 g
|
2.262
|
g
|
2.26%
|
Glycine
|
0.231 g
|
0.231
|
g
|
0.23%
|
Proline
|
0.763 g
|
0.763
|
g
|
0.76%
|
Serine
|
0.362 g
|
0.362
|
g
|
0.36%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|